A little bit of astrology by Colin Bedell ~ Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which the movements of the stars and planets can divine the future. Find out more about the practice, its history, and each of the 12 sun signs — and then follow the detailed information on how to create a natal chart and use it to craft personalized horoscopes.
A little bit of auras Cassandra Eason ~ Find your aura! Every person, animal, and place has an aura: a rainbow-coloured energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean, and heal and cleanse your own and others’ auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.
A little bit of mindfulness by Amy Lee Mercree ~ Mindfulness can keep us centered, calm, and energized — no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
A little bit of intuition by Catharine Allan ~ Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, with the help of real-life examples from over two decades as a spiritual life coach, how to listen to your intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively.
A little bit of chakras by Amy Lee & Chad Mercree ~ If you've ever wondered how to work with chakras and optimise their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being and increased vitality.
A little bit of Goddess by Amy Mercree ~ Discover the divine feminine with this introduction to the world of the goddess. From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with her--including ones for love and passion, success and wealth, protection and intuition, and health and creativity. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.
A little bit of dreams by Stase Michaels ~ This is an eclectic, in-depth look at dreaming from a expert dream analyst. It explains the five simple steps that help beginners understand dream technique. Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique; she also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.
A little bit of meditation by Amy Mercree ~ Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications-including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
A little bit of Zen by Roshi Pat Enkyo O'Hara ~ What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
A little bit of numerology by Novalee Wilder ~ This new Little Bit Of title will introduce readers to the fascinating realm of numerology, a mystical and ancient system of divining the future and optimizing the present by understanding the energetic power of numbers. Practicing numerologist Novalee Wilder will provide an overview of numerology, including its history and origins, and then a step-by-step guide to calculating your essence by examining the numbers 1 through 9, which can then be used to better understand your personality, essential life lessons, and goals. She'll also include brief introductions into the concept of name vibrations, the Numeroscope (a numerologist's greatest tool), how to use numerology to understand others (using several famous figures throughout history as a guide), and then how to use numerology in other facets of daily life.
A little bit of auras Cassandra Eason ~ Find your aura! Every person, animal, and place has an aura: a rainbow-coloured energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean, and heal and cleanse your own and others’ auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.
A little bit of mindfulness by Amy Lee Mercree ~ Mindfulness can keep us centered, calm, and energized — no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
A little bit of intuition by Catharine Allan ~ Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, with the help of real-life examples from over two decades as a spiritual life coach, how to listen to your intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively.
A little bit of chakras by Amy Lee & Chad Mercree ~ If you've ever wondered how to work with chakras and optimise their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being and increased vitality.
A little bit of Goddess by Amy Mercree ~ Discover the divine feminine with this introduction to the world of the goddess. From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with her--including ones for love and passion, success and wealth, protection and intuition, and health and creativity. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.
A little bit of dreams by Stase Michaels ~ This is an eclectic, in-depth look at dreaming from a expert dream analyst. It explains the five simple steps that help beginners understand dream technique. Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique; she also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.
A little bit of meditation by Amy Mercree ~ Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications-including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
A little bit of Zen by Roshi Pat Enkyo O'Hara ~ What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
A little bit of numerology by Novalee Wilder ~ This new Little Bit Of title will introduce readers to the fascinating realm of numerology, a mystical and ancient system of divining the future and optimizing the present by understanding the energetic power of numbers. Practicing numerologist Novalee Wilder will provide an overview of numerology, including its history and origins, and then a step-by-step guide to calculating your essence by examining the numbers 1 through 9, which can then be used to better understand your personality, essential life lessons, and goals. She'll also include brief introductions into the concept of name vibrations, the Numeroscope (a numerologist's greatest tool), how to use numerology to understand others (using several famous figures throughout history as a guide), and then how to use numerology in other facets of daily life.